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A very thoughtful, and remorseful Friday in regards to the senseless violence, that has become so common in America. It minimizes, and puts a shadow on the importance of our forum here in contrast. Our diets, for many of us, are a struggle to maintain our own health. I think many of us, realize this battle is a struggle to extend our livelihoods, and is critical to our own well being. I hope, that we all can find the strength in ourselves to find fulfilment and well being. Have a great, safe day! PICTURE OF THE SHOOTER, WHO THEY SAY SUFFERED FROM SYMPTOMS OF PTSD!
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2016:
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3224 kcal
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Fat: 141.74g | Prot: 175.60g | Carb: 332.38g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Great Value Cashew Halves & Pieces, David Seeds Pumpkin Seeds, English Muffin, Pistachio Nuts, Trader Joe's Raw Pepitas. Dinner: Jack in the Box Regular Beef Taco, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Starbucks White Chocolate Mocha (Venti). more...
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steady weight
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 Comments
I have refrained from commenting on this up to now. I refuse to chose a side in this war. And that's what this is, regardless of what people think. This is going to be used as a political tool for the powers that be. For good or bad. there have been too many victims in this. EVERYONE is suffering right now. EVERYONE!!!! Not just black people, not just white people. EVERYONE. And its only going to get worse because Politicians are playing us all like second hand fiddles. Hard and fast. And if you cant see that, then you have not opened your eyes to really see what is happening around us. I feel terrible for those fallen officers and their families. I feel JUST as terrible for the shooter who killed them. What hurt his so bad that he felt he needed to kill WHITE PEOPLE and white cops to make himself stop hurting inside. something is wrong in our country my fellow Americans. And the Government is either behind it, or adding more wood to the fire to make it burn hotter. Mark my words, we have not seen the end of this nastiness. Not at all.
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I TOTALLY agree again! But we can improve things, we don't have to just ACCEPT what is going on.
08 Jul 16 by member: warrenwinter
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I think Mahjohn's input would be interesting here. Seems there may be some correlation to Kill22 here.
08 Jul 16 by member: warrenwinter
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@KpwCalories........I saw it; the video. Just made me sick. This has been in every major newpaper here and on TV. @Knuckles......You got that right; EVERYONE is suffering. @WW..........I didn't read anything about PTSD, but that's a possibility, but who knows what he was subjected to living as a man of color in America? This has to stop.
08 Jul 16 by member: Engeland
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This is an excerpt of what I read in the Telegraph...........
"A week before Micah Johnson, 25, targeted police in Dallas the normally "chill" military veteran became upset, the friend said.
Israel Cooper, 19, said: "He was upset. He said white cops are just slaying black people, basically genocide. He said, "this is getting out of hand'."
08 Jul 16 by member: Engeland
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