Weigh In record (no journal entry) for 07 July 2016
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284.0 lb
Lost so far: 0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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761 kcal
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Fat: 34.27g | Prot: 81.12g | Carb: 33.24g.
Breakfast: Aderezo de Ensalada Mil Islas, Lechuga de Hoja Verde, Espinacas, Huevo Cocido, Proteina de Soya. Lunch: Atún Enlatado, Queso Cottage, Papaya. more...
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losing 1.5 lb a week
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megj791124jq6's weight history
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