Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eyebrain
Journal
07 Jul 16
eyebrain's Journal, 07 July 2016
eyebrain's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2016
201.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2016:
425 kcal
Fat: 15.22g | Prot: 15.09g | Carb: 55.68g.
Breakfast:
Dunkin' Donuts Hash Browns (6), Egg.
Lunch:
Minsley Cooked Quinoa.
more...
3092 kcal
Activities & Exercise:
Standing - 2 hours, Sitting - 13 hours, Aerobics - 18 minutes, Resting - 42 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eyebrain's weight history
view complete history