Weigh In record (no journal entry) for 31 October 2011
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111.8 lb
Lost so far: 13.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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705 kcal
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Fat: 23.65g | Prot: 18.03g | Carb: 111.45g.
Breakfast: Grapefruit, Chocolate Probiotic Wellness Bar. Lunch: Quinoa, Black Beans, Grapefruit. Dinner: Mushroom Ravioli. Snacks/Other: Pears, Cucumber (with Peel). more...
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steady weight
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eejuneau's weight history
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