Weigh In record (no journal entry) for 06 July 2016
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168.2 lb
Lost so far: 37.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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425 kcal
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Fat: 17.04g | Prot: 35.36g | Carb: 32.16g.
Breakfast: Albany Low GI White Bread. Dinner: Woolworths Frozen Lightly Dusted Hake. more...
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losing 1.7 lb a week
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mareze's weight history
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