Weigh In record (no journal entry) for 31 October 2011
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263.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1860 kcal
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Fat: 85.00g | Prot: 42.00g | Carb: 229.00g.
Breakfast: Sausage Biscuit (Regular). Lunch: Iced - Lipton Sweet Tea (Medium), French Fries (Medium), Whataburger. more...
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losing 14.0 lb a week
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