Weigh In record (no journal entry) for 05 July 2016
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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590 kcal
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Fat: 23.00g | Prot: 14.00g | Carb: 85.00g.
Dinner: Trader Joe's Vegetable Panang Curry with Jasmine Rice. more...
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losing 0.0 lb a week
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actualbill's weight history
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