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Starting the bfc fast track diet today. Going to stick to it for 2 weeks without cheating....after that I will evaluate. Feel kinda yucky this morning, as i pigged out this weekend knowing I am going to be making a drastic change this week. Going to be a good day :)
Diet Calendar Entry for 31 October 2011:
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1895 kcal
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Fat: 139.58g | Prot: 139.57g | Carb: 26.30g.
Breakfast: Stevia, Coffee, breakfast egg muffins sara. Lunch: Hot Dog, Tuna Creations Herb & Garlic, Extra Virgin Olive Oil. Dinner: Parmesan Cheese (Shredded), Heavy Cream, Flame Grilled Chicken Breast, Skinless, Butter (Salted), Zucchini. Snacks/Other: Cheddar Cheese. more...
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