Weigh In record (no journal entry) for 31 October 2011
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153.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1763 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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soppelsatonia's weight history
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