Date started: 26 May 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 212.5 lb
27 Dec 23	125.7 lb	Reasonably Well
24 Oct 23	132.3 lb	Reasonably Well
29 Aug 23	135.6 lb	Reasonably Well
07 Aug 23	140.0 lb	Reasonably Well
17 Jul 23	146.6 lb	Reasonably Well
03 Jul 23	150.6 lb	Reasonably Well
21 Jun 23	152.1 lb	Reasonably Well
04 Jun 23	157.6 lb	Reasonably Well
27 May 23	162.5 lb	Reasonably Well
17 May 23	165.3 lb	Reasonably Well
05 May 23	169.8 lb	Reasonably Well
21 Apr 23	173.1 lb	Reasonably Well
19 Apr 23	175.3 lb	Reasonably Well
29 Mar 23	182.3 lb	Reasonably Well
02 Jan 23	211.6 lb	Reasonably Well
06 Sep 22	200.8 lb	Reasonably Well
05 Sep 22	203.0 lb	Reasonably Well
06 Aug 22	197.3 lb	Reasonably Well
30 Jul 22	199.5 lb	Reasonably Well
28 Jul 22	201.7 lb	Reasonably Well
27 Jul 22	203.5 lb	Reasonably Well
22 Jul 22	199.5 lb	Reasonably Well
14 Jul 22	201.7 lb	Reasonably Well
08 Jul 22	203.3 lb	Reasonably Well
05 Jul 22	204.8 lb	Reasonably Well
29 Jun 22	207.0 lb	Reasonably Well
27 Jun 22	207.5 lb	Reasonably Well
23 Jun 22	207.9 lb	Reasonably Well
14 Jun 22	207.2 lb	Reasonably Well
01 Jun 22	207.9 lb	Reasonably Well
26 May 22	212.5 lb	Reasonably Well

Date started: 29 Aug 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 200.6 lb
23 May 22	211.6 lb	Reasonably Well
05 May 22	210.8 lb	Reasonably Well
30 Apr 22	212.5 lb	Reasonably Well
17 Jan 22	201.1 lb	Reasonably Well
06 Jan 22	199.3 lb	Reasonably Well
03 Jan 22	205.0 lb	Reasonably Well
09 Dec 21	200.6 lb	Reasonably Well
15 Apr 20	190.9 lb	Reasonably Well
20 Mar 20	188.5 lb	Reasonably Well
18 Feb 20	188.5 lb	Reasonably Well
12 Feb 20	189.8 lb	Reasonably Well
10 Feb 20	191.6 lb	Reasonably Well
06 Feb 20	191.4 lb	Reasonably Well
29 Jan 20	192.9 lb	Reasonably Well
22 Jan 20	196.2 lb	Reasonably Well
08 Jan 20	194.7 lb	Reasonably Well
22 Oct 19	190.3 lb	Reasonably Well
24 Sep 19	192.7 lb	Reasonably Well
16 Sep 19	193.3 lb	Reasonably Well
29 Aug 19	200.6 lb	Reasonably Well