Weigh In record (no journal entry) for 04 July 2016
|
92.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2016:
|
1194 kcal
|
Fat: 40.67g | Prot: 73.62g | Carb: 451.63g.
Breakfast: Milo Milo, Feijoa, Huevo Tibio, Pan Hojaldre. Lunch: Mom's Papas Fritas Caseras, Maggi Arroz Primavera. Dinner: Arepa Asada, Café Helado con Leche y Azúcar. Snacks/Other: Barra de Cereal, Pan Rollo, Pan Hojaldre, Unimarc Torta Panqueque Naranja, Durazno, Oreo Galletas Oreo. more...
|
losing 30.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sof95123's weight history
|