sof95123's Journal, 04 July 2016

Weigh In record (no journal entry) for 04 July 2016
92.6 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2016:
1194 kcal Fat: 40.67g | Prot: 73.62g | Carb: 451.63g.   Breakfast: Milo Milo, Feijoa, Huevo Tibio, Pan Hojaldre. Lunch: Mom's Papas Fritas Caseras, Maggi Arroz Primavera. Dinner: Arepa Asada, Café Helado con Leche y Azúcar. Snacks/Other: Barra de Cereal, Pan Rollo, Pan Hojaldre, Unimarc Torta Panqueque Naranja, Durazno, Oreo Galletas Oreo. more...
losing 30.9 lb a week

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