Patsprincess's Journal, 31 October 2011

153.0 lb Lost so far: 21.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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699 kcal

Fat: 11.50g | Prot: 20.99g | Carb: 133.63g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Diced Peaches in Cups, Chewy Bars - Oats & Peanut Butter, Light Fat Free Harvest Peach Yogurt. Dinner: Reese's Pieces Candy, Salt Water Taffy. more...

2044 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...