Weigh In record (no journal entry) for 31 October 2011
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148.6 lb
Lost so far: 6.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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415 kcal
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Fat: 7.13g | Prot: 14.42g | Carb: 72.72g.
Breakfast: Natural Summer Fruit Muesli, Vanilla Yogurt (Lowfat), Granny Smith Apples. more...
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gaining 0.4 lb a week
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Sally Williams's weight history
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