Weigh In record (no journal entry) for 02 July 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 July 2016:
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1345 kcal
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Fat: 115.21g | Prot: 59.46g | Carb: 20.66g.
Breakfast: Pork Loin (Tenderloin), Bacon Grease, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Butter. Lunch: Cherry Tomatoes, Cucumber (with Peel), Kroger Hearts of Romaine Lettuce, Spinach, Fresh Selections Baby Spring Mix, Grimmway Farms Shredded Carrots, Calavo Avocado, Ken's Steak House Creamy Caesar Dressing, Boiled Egg, Chicken Dark Meat (Roasting). Dinner: Hard-Boiled Egg, Kirkland Signature Mayonnaise, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives. Snacks/Other: Mini Fat Bomb. more...
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