fluffymb's Journal, 01 July 2016

160.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

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1215 kcal

Fat: 79.52g | Prot: 91.32g | Carb: 19.66g.   Lunch: Sausages By Amylu Smoked Andouille Chicken Sausage, Blue Cheese, Tomatoes, Cooked Spinach (from Fresh). Dinner: Ranch Salad Dressing, Cucumber (with Peel), Lettuce, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Vodka. more...

1844 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...