Gotta start over.Creeping out of control again.
|
171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 October 2011:
|
1113 kcal
|
Fat: 49.50g | Prot: 49.00g | Carb: 82.00g.
Breakfast: ISO 100 - Whey Protein Isolate. Lunch: Willy's Guacamole, Willy's Tortilla Chips, Willy's Buritto Bowl w/ Cheese. more...
|
|
2838 kcal
|
Activities & Exercise:
Standing - 1 hour and 20 minutes, Driving - 1 hour, Shopping - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 40 minutes. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JJisFit4AA's weight history
|