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Back on the path of righteousness. Do this for you and no one else. You CAN do this!
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237.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1487 kcal
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Fat: 47.54g | Prot: 69.54g | Carb: 192.79g.
Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, Corn De Maiz Blanco Tortillas, White Rice, Shrimp. Dinner: Colby/Jack Cheese, Deli Select Honey Roasted Turkey Breast, Flour Tortillas (Fajita Size). Snacks/Other: Chocolate Iced Custard Filled Doughnut, Smart Pop 94% Far Free Kettle Corn, Total 0% Greek Yogurt with Blueberry Acai, Rice Krispies Treats Bars. more...
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losing 9.8 lb a week
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