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thenewme2016
Journal
30 Jun 16
thenewme2016's Journal, 30 June 2016
thenewme2016's Profile
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Weigh In record (no journal entry) for 30 June 2016
181.2 lb
Lost so far:
3.8 lb
.
Still to go:
41.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2016:
840 kcal
Fat: 77.00g | Prot: 36.00g | Carb: 0.00g.
Breakfast:
Kroger Coconut Oil, Kroger Eggs (Large).
Lunch:
Kroger Classic Mayo, Kroger Eggs (Large).
more...
2426 kcal
Activities & Exercise:
walking - 1 hour and 2 minutes, Resting - 16 hours and 56 minutes, Sleeping - 6 hours and 2 minutes.
more...
losing 8.4 lb a week
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