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Eating out at McDonald's is truly going to be the death of me! A week of McChicken sandwiches, fries, and frappes has me 1 pound heavier than I was last week.
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273.4 lb
Lost so far: 0.6 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2011:
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535 kcal
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Fat: 30.97g | Prot: 17.92g | Carb: 49.54g.
Breakfast: Rapa scrapple, Non Dairy Creamer, splenda, coffee. Snacks/Other: utz potato chips. more...
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gaining 1.4 lb a week
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 Comments
Try McDonald's oatmeal with fruit. It is really good and filling...and they serve it all day! Hope you like it!
29 Oct 11 by member: RedRose72
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I'll have to try that, thanks! After calculating my weight gain and how much money I spent on it, I think I'll be packing my lunch this coming week. I know I'm going to see a difference in my pocketbook but I want to see if I see a difference in my waist line, too.
29 Oct 11 by member: bjdust
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