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Started 30 October at 18 stone 0 lb
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252.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2011:
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2028 kcal
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Fat: 88.22g | Prot: 72.00g | Carb: 220.33g.
Breakfast: Sesame Crispbread, Tomato + Chilli Sauce, Light Cream, Apple Crumble. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Chilli Sauce, White Bread. Dinner: Cheddar Cheese, Cream Cracker, Tomatoes, Cheese Spread (Triangles), Sesame Crispbread. Snacks/Other: Pernod, Aromatic Thai Chicken and Lemongrass Cup Soup, 1% Fat Milk. more...
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