Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
butcherswife
Journal
29 Jun 16
butcherswife's Journal, 29 June 2016
butcherswife's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2016
195.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2016:
1994 kcal
Fat: 75.66g | Prot: 75.50g | Carb: 252.83g.
Breakfast:
Archer Farms Apple Slices.
Lunch:
Smartfood White Cheddar Cheese Popcorn.
Dinner:
Butter, White Bread, Ground Beef (80% Lean / 20% Fat), Spaghetti.
Snacks/Other:
Chiquita Banana, Living Essentials 5-Hour Energy Drink, Kroger Peanut Butter Chocolate Chip Granola Bar.
more...
2433 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
butcherswife's weight history
view complete history