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See the doctor Monday for my weight in there. I am nervously excited. Will know tomorrow which one I am more, nervous or excited. I do my own weight in tomorrow morning. Ive done well this week but always feel I could/should be exercising longer. I committed to at least 15lbs with the doc and its been 25 since my last visit so I have that going for me. Would love to show off and make it an even 30 so tomorrows weight in will tell me how hard I need to push it the rest of the weekend. Still happy with my progress but sometimes I just loose interest. The food part is going well but it's the exercising that I struggle with. Not in the "mood" most days. But isn't that how I got this figure in the first place. Fortunately, I'm not waiting for the mood to strike me. I need to get on the treadmill for now cause I'm having pizza hut tonight for the first time in about 3months. Forward motion.
Diet Calendar Entries for 28 October 2011:
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1488 kcal
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Fat: 43.60g | Prot: 50.93g | Carb: 223.59g.
Breakfast: lorna dunes nabisco, fiber one chocolate peanut butter bar 90 cal, coffee. Lunch: lasagna jenny craig, swedish fish, carrots. Dinner: chicken alfrado pizza hut. Snacks/Other: strawberry xtreme smoothy orange julius. more...
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3892 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Dance (slow step) - 19 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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