Weigh In record (no journal entry) for 28 June 2016
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207.3 lb
Lost so far: 37.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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1895 kcal
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Fat: 106.00g | Prot: 99.00g | Carb: 146.00g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Sonic Tater Tots (Regular), Power Crunch Protein Energy Bar - Triple Chocolate, Atkins Milk Chocolate Delight Shake. Dinner: Power Crunch Protein Energy Bar - Chocolate Mint, Atkins Milk Chocolate Delight Shake. Snacks/Other: Wawa Red Grapes, Power Crunch Protein Energy Bar - Cookies & Creme. more...
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steady weight
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