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Good afternoon buddies!
Not a lot to say, except that I'm very happily back to working out daily. Yesterday, I did an hour-long mix of kickboxing with the focus on abs. Today will be 30 minutes kickboxing followed by 30 minutes of Barre.
My diet is still good, but I am trying to cut back on snacks. My snacks are generally healthy, but I need to try drinking water when I feel hungry since I know I tend to be dehydrated.
Have a great day!
Diet Calendar Entries for 28 June 2016:
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1037 kcal
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Fat: 50.23g | Prot: 79.86g | Carb: 67.06g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Dinner: Zaxby's Garden House Zalad. Snacks/Other: Simple Truth Organic Creamy Peanut Butter, Honeycrisp Apples, Calbee Snapea Crisps Wasabi Ranch. more...
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2955 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 7 hours, Sleeping - 7 hours. more...
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 Comments
Hi..if you're interested in buying a 12 week transformation package then email me at harsiddhsinhg@gmail.com it'll change your life
Can check my ig @harsiddhsinh31
28 Jun 16 by member: harsiddhs31
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28 Jun 16 by member: VeggieJunkie
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28 Jun 16 by member: harsiddhs31
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Hi VJ, I always feel exhausted just reading your workout details, LOL It sounds like you are doing well and focussed. Your meals sound delicious. Its a shame theres not as much choice here. I certainly need to drink more. All too often the day had gone and all my good intentions went with it....
28 Jun 16 by member: Rindaloo
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Hi Rindaloo, LOL, It's always a challenge just to make it through a workout :) I am trying to stay focused, but it's hard on the really busy days. Sadly, my good intentions go unrealized a lot of the time
28 Jun 16 by member: VeggieJunkie
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just wanted to stop bu and say I love your puppy---sooo freakin CUTE
28 Jun 16 by member: Panigale1199
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28 Jun 16 by member: Panigale1199
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28 Jun 16 by member: VeggieJunkie
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