misschynagyrl's Journal, 28 October 2011

Start phentermine. Didn't eat much during day, ate ramen and cheetos around 9. Shakes and fiber and within correct calories.
143.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:
1812 kcal Fat: 97.97g | Prot: 112.54g | Carb: 123.88g.   Breakfast: Pro5 Cookies & Cream Protein Powder. Lunch: Egg. Dinner: Fiberteq, Pro5 Cookies & Cream Protein Powder, Strawberry Margarita, Cheese Chile Relleno. Snacks/Other: Flaming Hot Cheetos. more...
1797 kcal Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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