Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
misschynagyrl
Journal
28 Oct 11
misschynagyrl's Journal, 28 October 2011
misschynagyrl's Profile
< Previous Entry
|
Next Entry >
Start phentermine. Didn't eat much during day, ate ramen and cheetos around 9. Shakes and fiber and within correct calories.
143.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2011:
1812 kcal
Fat: 97.97g | Prot: 112.54g | Carb: 123.88g.
Breakfast:
Pro5 Cookies & Cream Protein Powder.
Lunch:
Egg.
Dinner:
Fiberteq, Pro5 Cookies & Cream Protein Powder, Strawberry Margarita, Cheese Chile Relleno.
Snacks/Other:
Flaming Hot Cheetos.
more...
1797 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
misschynagyrl's weight history
view complete history