Weigh In record (no journal entry) for 28 October 2011
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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935 kcal
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Fat: 49.39g | Prot: 50.29g | Carb: 79.95g.
Breakfast: Bananas. Lunch: yoplait strawberry yogurt. Dinner: 10" Original Crust Pizza - Sausage, papa johns buffalo hot wings. more...
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losing 7.0 lb a week
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