Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
LizzJune
Journal
28 Oct 11
LizzJune's Journal, 28 October 2011
LizzJune's Profile
< Previous Entry
|
Next Entry >
went to the doctor. i weight 163lbs!! :0 im so surprised! :) and glad. once i get to 160, ill start fasting! :) yeah!
163.0 lb
Lost so far:
7.0 lb
.
Still to go:
33.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2011:
820 kcal
Fat: 26.00g | Prot: 16.00g | Carb: 130.00g.
Breakfast:
Cup Noodles Beef Flavor, Frosted Flakes.
more...
1801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
LizzJune's weight history
view complete history