Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DSabisky
Journal
27 Jun 16
DSabisky's Journal, 27 June 2016
DSabisky's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2016
182.0 lb
Lost so far:
28.0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 June 2016:
470 kcal
Fat: 22.11g | Prot: 23.78g | Carb: 48.43g.
Breakfast:
Blueberries, Walnuts, Yoplait Greek 100 Yogurt - Strawberry.
Lunch:
Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes.
more...
2161 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DSabisky's weight history
view complete history