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seasideloungers
Journal
27 Jun 16
seasideloungers's Journal, 27 June 2016
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weight is good, as is diet but exercise is suffering as I've lost my drive and interest hope to get back on track soon
126.3 lb
Lost so far:
13.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2016:
340 kcal
Fat: 11.89g | Prot: 7.29g | Carb: 59.95g.
Lunch:
Bananas, Millville Fiber Now Chewy Bars - Oats & Caramel, Kroger Natural Crunchy Peanut Butter.
more...
1524 kcal
Activities & Exercise:
Reading - 30 minutes, Cooking - 20 minutes, Standing - 1 hour, Driving - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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