Weigh In record (no journal entry) for 27 June 2016
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 June 2016:
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1649 kcal
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Fat: 49.51g | Prot: 72.86g | Carb: 247.71g.
Breakfast: Café, Sandía, Toronja (Rosa y Rojo), Clara de Huevo, La Sierra Frijoles Charros, Pan Tostado. Lunch: Punta Picana, Coca-Cola Coca-Cola Zero (Botella), Pie de Limón, Toks Consomé con Pechuga de Pollo. Dinner: Melón, Leche Entera, Papaya. Snacks/Other: Sandía, Piña, Melón, Papayas, Mangos, Nuez. more...
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2945 kcal
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Activities & Exercise:
Desk Work - 6 hours, Working - 2 hours, Driving - 1 hour, Watching TV/Computer - 4 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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steady weight
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