ShinyKitty's Journal, 09 October 2011

123.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 76.55g | Prot: 71.33g | Carb: 164.76g.   Lunch: Chicken Alfredo (Dinner), Breadstick. Dinner: Natural Creamy Peanut Butter, Grape Jelly, Light Honey Wheat Bread. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size). more...

1751 kcal

Activities & Exercise: Housework - 30 minutes, Standing - 30 minutes, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...