ShinyKitty's Journal, 13 April 2011

125.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 43.90g | Prot: 76.83g | Carb: 157.26g.   Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: Deli Deluxe American Cheese Slices, Mayonnaise, Turkey, Light Honey Wheat Bread. Dinner: Cafe Classics Shrimp Alfredo. Snacks/Other: Light Honey Wheat Bread, Natural Creamy Peanut Butter, Milk (Nonfat) , Mini Eggs Milk Chocolate. more...

1750 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 13 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...