Weigh In record (no journal entry) for 09 March 2011
|
128.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2011:
|
1350 kcal
|
Fat: 45.07g | Prot: 63.00g | Carb: 186.71g.
Breakfast: Bananas, Morning Express Stuffed Breakfast Sandwich. Dinner: Hamburger Dill Chips Pickles, Chicken Noodle Soup, Turkey Ranch and Swiss (Small). Snacks/Other: Light Honey Wheat Bread, Natural Creamy Peanut Butter, Mini Eggs Milk Chocolate, Milk (Nonfat) . more...
|
|
1734 kcal
|
Activities & Exercise:
Sitting - 11 hours, Housework - 30 minutes, Driving - 30 minutes, Resting - 2 hours, Sleeping - 10 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShinyKitty's weight history
|