ShinyKitty's Journal, 08 February 2011

130.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1392 kcal

Fat: 51.38g | Prot: 64.71g | Carb: 168.76g.   Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Snack'n Cheese to Go! Co-Jack Natural Cheese. Dinner: Chicken Noodle Soup, Turkey Ranch and Swiss (Small). Snacks/Other: Dark Chocolate Chunk Cookie, Milk (Nonfat) . more...

1835 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 14 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...