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ShinyKitty
Journal
08 Jan 11
ShinyKitty's Journal, 08 January 2011
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Weigh In record (no journal entry) for 08 January 2011
133.4 lb
Lost so far:
2.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
1359 kcal
Fat: 67.48g | Prot: 73.39g | Carb: 128.72g.
Breakfast:
1% Fat Milk, Concord Grape Jelly, Natural Creamy Peanut Butter, Light Honey Wheat Bread.
Dinner:
Cheddar Cheese, Saltine Crackers, Chunky Style Chicken Vegetable Stew Type Soup with Noodles.
Snacks/Other:
Chocolate Caramel Squares, Light Honey Wheat Bread.
more...
1785 kcal
Activities & Exercise:
Housework - 20 minutes, Sitting - 11 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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