Whoa. going the wrong way, maybe I'll start walking every night I can't get into exercising. I am doing the pool, but not enough. Start walking!!!!!!
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224.3 lb
Lost so far: 26.7 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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180 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 34.00g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 0.6 lb a week
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