Weigh In record (no journal entry) for 26 June 2016
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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345 kcal
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Fat: 21.62g | Prot: 25.70g | Carb: 11.24g.
Breakfast: Espresso Coffee, Vitasnella Yogurt Magro Ciliegia. Lunch: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), President Imported Emmental Swiss Cheese. more...
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gaining 1.1 lb a week
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cillafontana's weight history
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