Weigh In record (no journal entry) for 26 June 2016
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151.7 lb
Lost so far: 5.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2016:
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1459 kcal
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Fat: 84.46g | Prot: 65.60g | Carb: 115.56g.
Breakfast: Parmesan Cheese (Grated), Coles Full Cream Milk, Granny Smith Apples. Lunch: Peaches, Real Foods Corn Thins Original, Hummus. Dinner: Olive Oil, Cherry Tomatoes, Greenseas Tuna in Springwater, Mixed Salad Greens. Snacks/Other: Real Foods Corn Thins Original, Hummus, Macro Organic Unhulled Tahini, Peanuts in Shell (Shell Not Eaten). more...
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losing 1.5 lb a week
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Isabellagian's weight history
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