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fatdanny
Journal
27 Oct 11
fatdanny's Journal, 27 October 2011
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Weigh In record (no journal entry) for 27 October 2011
186.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2011:
2134 kcal
Fat: 74.37g | Prot: 82.62g | Carb: 176.35g.
Breakfast:
Coffee with Cream.
Dinner:
Chicken Tenders, Butter (Salted), Sweet Dessert Wine, Broccoli, Fried Rice, Chicken Breast.
Snacks/Other:
Chocolate Sandwich Cookies, Party Mix.
more...
2061 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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