JorgeCordero's Journal, 25 June 2016

Weigh In record (no journal entry) for 25 June 2016
264.5 lb Lost so far: 2.5 lb.    Still to go: 64.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2016:
1075 kcal Fat: 37.49g | Prot: 58.40g | Carb: 135.09g.   Breakfast: Jenny Craig Classic Waffles, Jenny Craig Vanilla Cream Shake. Lunch: Fruit Cocktail or Mix, Jenny Craig Chicken Carbonara. Dinner: Turkey Burger with Condiments and Vegetables on Bun. Snacks/Other: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Jenny Craig Oatmeal Raisin Anytime Bar. more...
3049 kcal Activities & Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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