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JorgeCordero
Journal
25 Jun 16
JorgeCordero's Journal, 25 June 2016
JorgeCordero's Profile
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Weigh In record (no journal entry) for 25 June 2016
264.5 lb
Lost so far:
2.5 lb
.
Still to go:
64.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2016:
1075 kcal
Fat: 37.49g | Prot: 58.40g | Carb: 135.09g.
Breakfast:
Jenny Craig Classic Waffles, Jenny Craig Vanilla Cream Shake.
Lunch:
Fruit Cocktail or Mix, Jenny Craig Chicken Carbonara.
Dinner:
Turkey Burger with Condiments and Vegetables on Bun.
Snacks/Other:
Sensible Portions Garden Veggie Straws - Cheddar Cheese, Jenny Craig Oatmeal Raisin Anytime Bar.
more...
3049 kcal
Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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