Weigh In record (no journal entry) for 13 October 2011
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216.0 lb
Lost so far: 43.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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292 kcal
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Fat: 1.24g | Prot: 1.48g | Carb: 77.68g.
Breakfast: apple, nutmeg, creamer. Lunch: nutmeg, apple. Dinner: nutmeg, apple. Snacks/Other: nutmeg, apple. more...
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steady weight
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Fay Byrd's weight history
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