Weigh In record (no journal entry) for 27 October 2011
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212.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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3181 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Conditioning exercise (health club) - 1 hour and 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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davedaviswh3's weight history
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