Weigh In record (no journal entry) for 24 June 2016
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2016:
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783 kcal
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Fat: 64.59g | Prot: 38.55g | Carb: 18.00g.
Breakfast: Isagentix Isalean Shake, Isagentix Ionix Supreme, The Body Lab Liquid Gold Oil, Isagentix Isapro Whey Protein Chocolate. Lunch: Pork Chops (Top Loin, Boneless). more...
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steady weight
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