Weigh In record (no journal entry) for 23 June 2016
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123.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2016:
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1326 kcal
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Fat: 37.97g | Prot: 36.96g | Carb: 176.38g.
Breakfast: 2% Fat Milk, Post Honey Bunches of Oats with Real Strawberries. Lunch: Honey, Peanut Butter, Whole Wheat Bread. Dinner: Sweet Cherries, Bertolli Creamy Alfredo Sauce, World Market Pumpkin Gnocchi. Snacks/Other: Cheddar Cheese, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Dormen's Japanese Rice Crackers, Green Tea, Orange. more...
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1718 kcal
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Activities & Exercise:
Sitting - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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