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Tonight I weighed and was sad to see the number on the scale. I have been platoed for about a month now. Going to start workout harder and hopefully I will begin to lose the weight again.
Diet Calendar Entries for 26 October 2011:
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1622 kcal
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Fat: 58.83g | Prot: 53.31g | Carb: 224.02g.
Breakfast: Caramel Frappuccino with Whipped Cream (Venti), V8. Lunch: banana. Dinner: Spaghetti . Snacks/Other: cheese. more...
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2276 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mrs Larry Sharp's weight history
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