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A week of eating crap has paid its toll. Back to eating proper this week!
Diet Calendar Entries for 09 December 2009:
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1433 kcal
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Fat: 48.41g | Prot: 50.35g | Carb: 202.02g.
Breakfast: Special K, Skimmed Fresh Milk. Lunch: quiche, salad mix. Dinner: subway turkey, subway sweet onion, subway wheat, tomato, peppers, red onion, subway honey mustard, pickle, lettuce. Snacks/Other: muffin, sweet mince pie. more...
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2372 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Sitting - 2 hours, Standing - 9 hours. more...
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mandydb2's weight history
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