Weigh In record (no journal entry) for 26 October 2011
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282.7 lb
Lost so far: 23.3 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1727 kcal
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Fat: 80.28g | Prot: 78.63g | Carb: 181.86g.
Breakfast: Vitamin Water Zero Squeezed Lemonade, Oatmeal. Lunch: Picante Noodle Soup, Protein 2Go Lemonade, Cashew Nuts. Dinner: Burrito with Beef. Snacks/Other: Cherry Tomatoes, Half Sour Pickles, power crunch vanilla. more...
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losing 15.4 lb a week
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