Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bettyrage
Journal
07 Dec 09
bettyrage's Journal, 07 December 2009
bettyrage's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2009
217.0 lb
Lost so far:
0.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2009:
819 kcal
Fat: 33.70g | Prot: 48.16g | Carb: 87.42g.
Breakfast:
Cashew Cookie.
Lunch:
Cottage Cheese with Fruit.
Snacks/Other:
Cherry Pie.
more...
2759 kcal
Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bettyrage's weight history
view complete history