Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MrsDavi
Journal
21 Jun 16
MrsDavi's Journal, 21 June 2016
MrsDavi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2016
126.3 lb
Lost so far:
15.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2016:
216 kcal
Fat: 16.35g | Prot: 9.50g | Carb: 9.00g.
Breakfast:
Driscoll's Raspberries, Spartan Bacon - Maple Flavored.
Snacks/Other:
Emerald Dry Roasted Almonds 100 Calorie Pack.
more...
3776 kcal
Activities & Exercise:
Desk Work - 7 hours and 45 minutes, Grocery Shopping - 1 hour, walking (exercise ) - 1 hour and 8 minutes, Resting - 7 hours and 34 minutes, Sleeping - 6 hours and 33 minutes.
more...
losing 1.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MrsDavi's weight history
view complete history