Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
halligan1201
Journal
20 Jun 16
halligan1201's Journal, 20 June 2016
halligan1201's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2016
184.0 lb
Lost so far:
42.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2016:
3026 kcal
Fat: 133.22g | Prot: 96.06g | Carb: 361.07g.
Breakfast:
Quest Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Apples.
Dinner:
Regular Beer, Live G Free Caramel Apple Baked Chewy Bars, Egg White, El Popular Chorizo.
Snacks/Other:
M&M's Peanut Butter M&M's (Package), Mrs. Freshley's Donut Sticks (Package), M&M's Peanut Butter M&M's (Package), Mrs. Freshley's Icers Chocolate Creme Filled Cakes, M&M's Pretzel M&M's (Package).
more...
2059 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
halligan1201's weight history
view complete history